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3 Days Out: Video

Almost there! The week is flying by and I am so, SO excited to step on stage! Here’s my 3 days out video update:

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11 Weeks Out: On Weight, Faith + Chicken

My pants got a little tighter this week. One of the misconceptions I had before becoming a competitor was that preparing for a show would require me to lose weight and feel tighter every single week on...

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10 Weeks Out: The Wonder Twins

I allocate most of my blog real estate to the worlds of bikini and figure. But when I compete, I am lucky enough to be on stage in 3 events, not just 2. Enter: Mixed Pairs. Traditionally, Mixed Pairs...

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7 & 8 Weeks Out: Prep on the Road

Oops! I skipped my post last week due to business travel (sorry, y’all!) but I am back home for a few weeks before I have one more biz trip before the shows. Whew – I forgot how challenging travel is...

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6 Weeks Out: Digging Deep

There’s no other way to start: this was an excruciating week.  I debated whether or not to even  write my regular blog entry because my head is somewhere else. But I’ve made a commitment to myself, at...

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5 Weeks Out: Munchies & Sparkles

Before I dive into my usual ramblings about food and bikinis, I want to thank each and every one of you who took the time to send me a a note of kindness & support after my post last week. This...

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4 Weeks Out: Competition Month!

Prep in a Zip-Loc Bag: I’m currently writing from the sky, on my flight to Tampa for work this week (last trip during prep – woohoo!)  Every April, we have our annual sales kick-off event in Florida...

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3 Weeks Out: No Finish Line

6 of 7 days this week were spent on business in Tampa, FL. And guess what? I followed my plan exactly and was rewarded with some significant fat loss. No cocktails, no awards banquet carrot cake, no...

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2 Weeks Out: Polish & Gratitude

“This is my favorite part of prep,” – a phrase I’ve found myself repeating on almost a daily basis this week. And I really mean it! Why? We’ve reached the point where months of discipline, sacrifice,...

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The Results!

First Place in Open Bikini! Its been one week since the Spring 2016 season wrapped up and the whirlwind of excitement has finally calmed down enough for me to sit down and capture the end of the...

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